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Knee Arthritis: Causes, symptoms, treatment
Knee joint irritation, particularly in the case of osteoarthritis and arthritis; relapsing joint effusion
Sports/Activities That Protect Your Joints
Unleash the power of exercise! Explore sports that keep your joints healthy and manage joint pain.
Tennis Training on a completely new level
Not only the professionals but also amateurs and ambitious recreational players have to be in top shape to succeed at one of the many tournaments on clay or hard courts.
How To Increase Running Stamina
Struggling to increase the intensity or distance of your runs? Unfortunately, there is no quick and easy solution here. But there are a few key steps and other helpful tips to help you succeed. Fro...
Compression Sleeves for Cycling
When you’re out on the bike pedaling powerfully, you need an optimal recovery routine to help your muscles rest and regenerate for the next ride. Compression sleeves like the Bauerfeind Sports Calf...
Are you worried about ankle sprains when you are running? Activate your ankles and prevent injuries!
For many joggers, stretching is as much a part of running as lacing up running shoes and quite heavy legs from time to time. In this article, we want to look at what you should pay attention to whe...