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This exercise is intended to strengthen the muscles that move and support the hip and knee. When introduced early and worn consistently, Bauerfeind’s GenuTrain Knee Support provides beneficial comp...
Bodyweight Squat Variation Workout
The bodyweight squat is fundamental body movement that strengthens and tones the lower body. This functional exercise can be performed virtually anywhere with no equipment and little space, and bec...
Lunge With Twist Workout: Strengthen Legs and Core
This exercise strengthens the muscles of the legs and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.
Preventing Painful Runner's Knee
The Bauerfeind Sports Knee Support helps stabilize your knee joint and power your muscles. It also relieves strain on your kneecap. This means you can improve your running performance and accelerat...